What does the designation 10:1 mean for the boswellia and turmeric extracts? — Boswellia-Curcumin dietary supplement N60-PLANET AYURVEDA

According to the card, the capsules contain shallaki (Boswellia Serrata extract 10:1), curcumin (Curcuma Longa extract 10:1) and a capsule shell made of plant cellulose; one capsule contains 250 mg of boswellia extract and 250 mg of turmeric extract, four capsules — 1000 mg of each. The card does not explain what exactly 10:1 means for this product, what the content of boswellic acids and curcuminoids is, or how it differs from the ordinary powder of these plants.

General information (not a manufacturer's claim): a designation like 10:1 for plant extracts usually shows the ratio of the starting raw material to the finished extract (for example, 10 parts of raw material to 1 part of extract); the exact content of the active substances should be checked with the manufacturer. This is a biologically active supplement, not a medicine; consult a doctor before taking it, especially if you take medicines or are pregnant.

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