How does hydrolysed collagen differ from ordinary collagen, and why does it matter? — ICONFIT Hydrolyzed Collagen, pure (99% Protein) *Cardboard Can

Ordinary collagen is a large protein with long chains of amino acids. In this form it dissolves poorly in water and requires considerable effort from the digestive system to break it down. Hydrolysed collagen has undergone special processing, hydrolysis, as a result of which the protein is split into short fragments called peptides.

For the buyer this means several practical things:

• Solubility. The powder mixes easily into liquid (water, smoothies, yoghurt, coffee) without lumps or sediment.
• Neutral taste. Hydrolysed collagen has practically no smell or taste, so it does not change familiar dishes and drinks.
• A source of amino acids. Peptides serve as building material: the body uses them to synthesise its own protein structures. Glycine and arginine are especially significant: amino acids that take part in restorative processes and the formation of tissues.

It is important to understand that collagen is first of all a protein, and its effect is cumulative. A single intake will not give a noticeable result; the product makes sense to include in the diet regularly, in combination with a full diet.