How does the ICONFIT diet shake differ from a regular protein shake? — Chocolate-flavored Diet shake 495g - Iconfit

A regular protein shake is first and foremost a protein concentrate. Its job is to give muscles building material, usually after exercise. Its composition is minimal: protein, flavouring and sometimes a little carbohydrate.

ICONFIT Diet Shake addresses a different task: to replace a full meal so that you do not stay hungry an hour later and do not take in extra calories. To do this, the formula includes:

• Fibre (including inulin) — slows the emptying of the stomach, so the feeling of fullness lasts longer than with pure protein.
• Vitamins and minerals — make a meal replacement more balanced, not just low in calories. This matters if the shake replaces lunch or breakfast several times a week.
• Collagen, green tea extract, CLA — additional ingredients that are commonly included in products for weight control; a standard protein powder usually does not contain them.

In practice this means: if you drink an ordinary protein powder instead of a meal, you get protein but miss micronutrients and fibre. ICONFIT Diet Shake is designed from the outset as a meal replacement, so its composition is broader. It can also be drunk after training — it contains protein, and the chocolate flavour makes this comfortable.