Can wearing this shungite bracelet protect me from screens or improve my well-being?

Wearing a shungite bracelet should not be approached as a way to achieve a physical effect. The material is a carbon-rich Karelian stone that contains naturally occurring fullerene-like carbon forms, and many popular stories have grown around such minerals, including ideas about conductivity and protection from screens. Those ideas belong to the cultural tradition around the stone, not to realistic expectations for the bracelet.

The bracelet can still be a meaningful item: it is a tactile, symbolic, understated accessory that can fit into a routine you already maintain. If you choose to wear it, treat it as jewelry, not as equipment. It is not a medical product and should not be used in place of professional advice.

If you have a chronic condition, are pregnant or breastfeeding, or take medication, consult a specialist before using this product.