Can I use this toothpaste every day, and are there any long-term considerations? — Dabur red toothpaste 100gr

The product is formulated for regular daily brushing, morning and evening, just like any standard toothpaste. However, because the cleaning sensation relies heavily on concentrated essential oils — clove, peppermint, ajwain, and tomar — long-term daily use can occasionally lead to mild mucosal irritation or a temporary burning sensation in people with sensitive oral tissues, recurrent aphthous ulcers, or very thin gingiva. If you notice persistent redness, stinging, or peeling of the inner cheeks or lips, reduce frequency to every other day or alternate with a milder fluoride paste. The formula does not contain harsh abrasives (such as high-silica whitening agents), so enamel wear from mechanical brushing is not a specific concern beyond normal technique. There is no fluoride listed in the herbal ingredient description, so if you rely on fluoride for caries prevention, you may want to use a fluoride mouth rinse or alternate with a fluoridated paste. As with any cosmetic oral product, it is not a substitute for professional dental cleanings or treatment of active gum disease. Store the tube capped, away from direct heat, to preserve the volatile oils.