Can I drink this tea regularly, and who should be cautious?

This herbal tea is designed as an everyday drink in the sense that it contains no caffeine and can fit into a normal routine. The product description says it is best enjoyed in reasonable amounts, so the key is moderation rather than drinking it like plain water. No specific maximum number of cups is given, so let your own tolerance guide you. If you are not used to juniper, start with one cup to see how it sits. Some people are more sensitive to strongly aromatic herbs, and the product itself advises checking suitability if you are pregnant or breastfeeding, highly sensitive to herbal infusions, or using products with a strong diuretic effect. In those cases, or if you have a chronic condition or take medication, talk to a doctor or pharmacist before adding this tea to your routine. This is especially relevant because juniper has a traditional reputation for affecting fluid balance, although this product makes no such claim. The tea is not a substitute for a balanced diet and is not a medicine. Store the package closed in a dry, cool place to keep the herbs fresh.