Is it safe to drink field horsetail every day? Does it have any contraindications? — Horsetail Herb 30 g - Original Herbs

Field horsetail is a plant material that can be used to prepare herbal infusions every day, but it is important to keep to moderation. To begin with, try small portions (about 1 cup a day) and see how your body reacts to the product. It is better to increase the amount or add other herbs gradually. A natural origin does not guarantee absolute safety for everyone — individual intolerance is possible, so always listen to how you feel. The product card says only to take individual tolerance into account; on general grounds, pregnant and breastfeeding women, people with chronic conditions (especially of the kidneys, liver or cardiovascular system) and those who take medicines should consult a doctor before use. Also remember that field horsetail is not a medicine and is not intended to diagnose, treat or prevent diseases. It is simply part of the diet: a herbal infusion that can be included in everyday eating alongside other drinks. It does not replace a balanced diet or prescribed therapy. Storage conditions are not stated on the product card; on general grounds, it is better to keep the raw material in a dry, dark place in a tightly closed container. If you notice any adverse reactions, stop taking it and consult a specialist.