Are these crispbreads suitable for a gluten-free or low-carb diet?

Teavit Lina Teravad leivakesed are baked without flour or yeast, which means they do not rely on wheat or other gluten-containing grains for their structure. The texture comes primarily from the flax seeds themselves, resulting in a dense, crisp bite that is distinct from standard crackers. Because they are seed-forward, they offer a different nutritional profile compared to refined grain products.

For those following a low-carb or grain-free lifestyle, these crispbreads provide a substantial snack option that avoids the dilution of seed content by flour. However, it is important to note that flax seeds naturally contain carbohydrates and dietary fibre. If you are strictly monitoring carb intake, you should check the specific nutritional values on the packaging to ensure they fit your daily targets. Always rely on the pack information for precise allergen details and ingredient lists, especially if you have specific dietary restrictions or sensitivities.