Are these crackers suitable for a gluten-free or low-sodium diet? — Wheat bread "Crispy Snack" with garlic

Gluten: The product information explicitly states it contains wheat and may not suit people avoiding gluten. The primary ingredient is wheat flour, which forms the crisp base, so these are not suitable for a gluten-free diet.

Sodium: Iodized salt is listed as an ingredient to add balance to the flavour, classifying this as a savoury, salted snack. They are not marketed as a low-sodium or salt-free product. If you are monitoring your sodium intake, it's advisable to check the nutrition label on the package for the exact salt content per serving and consider your portion size accordingly. They are best enjoyed in sensible portions, especially for those who prefer milder flavours, which applies to saltiness as well.

As with any food product, it is not a substitute for a balanced diet. If you have specific dietary requirements related to chronic conditions, consult a specialist for personalised advice.