Eleo flax seed flour 200g

Flax flour is a natural dietary product rich in valuable vegetable protein and fiber, a source of vitamins and microelements.
€1.95
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SKU:
100000002555
EAN:
4620008852614
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Flax flour is a natural dietary product rich in valuable vegetable protein and fiber, a source of vitamins and microelements.

Linen flour contains:

  • about 30% vegetable fiber, which has a positive effect on digestion and helps cleanse the body;
  • Omega-3 and Omega-6 polyunsaturated fatty acids that improve metabolism and lower cholesterol;
  • about 50% vegetable protein, while the amino acid composition of flax seed protein is similar to that of soy protein;
  • vitamins B1, B2, B6, necessary for the normal functioning of the nervous system,
  • antioxidants (lignans);
  • micronutrients: potassium, magnesium, zinc;
  • folic acid.

Special hermetic packaging of flax flour from the company "Specialist" protects the product from oxidation, prolongs the shelf life and preserves the properties of useful substances.

Cooking use. Added to any dish, flax flour will increase its nutritional value, enrich it with vitamins and microelements, and balance its amino acid composition. Baking with the addition of flaxseed flour acquires a pleasant golden hue, as well as a unique taste and aroma. In addition, flaxseed flour, due to its moisture-absorbing properties, increases the shelf life of products, so baking with the addition of flaxseed flour does not get stale for a long time. It is ideal for preparing lean dishes and can successfully replace eggs in the dough.

When baking products from yeast and unleavened dough, add to wheat flour. Add to soups, minced meats, sauces, casseroles. Use as a breading for cutlets and meatballs. Add flaxseed flour when cooking oatmeal, semolina, pumpkin, rice porridge. Avoid prolonged heat treatment.

Use in cosmetology. Flaxseed flour is widely used as part of various cosmetic masks. Such procedures give the skin elasticity, improve blood circulation, and cleanse pores.

Ingredients: crushed flax seeds, partially defatted. Does not contain preservatives, dyes and flavors.

Nutritional value per 100 g of the product: proteins - 25.0 g, fats - 14.0 g, carbohydrates - 41.0 g.

Energy value per 100 g of product: 1630 kJ / 390 kcal.

What is Eleo Flaxseed Flour?

Eleo Flaxseed Flour 200 g is partially defatted ground flax seed used as a high-fibre, plant-protein flour for porridge, baking and savoury cooking. People usually choose flax flour when they want to make meals more filling and nutritionally richer without changing the base recipe too much. Because part of the oil has been removed, the flour is less heavy than whole ground seed and blends more easily into doughs, batters and hot dishes.

Key Nutritional Components

Its main value comes from fibre, plant protein and naturally occurring compounds from flax.

  • Fibre helps add bulk to food and promotes regular digestion.
  • Plant protein contributes amino acids that complement grain-based meals.
  • Omega-3 and omega-6 fatty acids are present in flax.
  • Lignans are antioxidant plant compounds naturally present in the seed.
  • B vitamins and minerals such as magnesium, potassium and zinc.

This makes flaxseed flour a practical ingredient for those who want more from simple home cooking.

Culinary Uses

In the kitchen, flax flour works both nutritionally and technically. It absorbs moisture well, so it can help give dough and batter a denser structure and can improve texture in:

  • Pancakes
  • Flatbreads
  • Muffins
  • Homemade bread

In lean or egg-free recipes, it is often used as a binder because, when mixed with liquid, flax forms a gel-like texture that helps hold ingredients together.

It also fits easily into:

  • Soups
  • Sauces
  • Casseroles
  • Minced meat mixtures
  • Breading

And can be stirred into oatmeal, rice or pumpkin porridge for a nuttier taste.

Usage Tips and Cautions

This product suits people looking for a versatile healthy food ingredient for plant-forward meals, breakfast bowls or homemade baking mixes.

It is best added in moderate amounts rather than used as a full replacement for regular flour, since too much can make the texture heavy. Because flax fibre absorbs water, it is sensible to drink enough fluids and introduce it gradually if your menu is usually low in fibre.

Specifications

Brand Eleo
Product type Flour
Key ingredient Flax

Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.

Estonia
  • Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
  • Smartpost parcel locker2.15 €
  • DPD parcel locker2.19 €
  • Omniva parcel locker2.88 €
  • Smartpost courier4.60 €
  • DPD courier5.38 €
  • Omniva courier6.20 €
Free to a parcel locker in Estonia for orders from 30 € Free courier delivery in Estonia: Smartpost and DPD from 70 € · Omniva courier from 100 €
Latvia
  • DPD parcel locker3.79 €
  • Omniva parcel locker4.50 €
  • DPD courier5.13 €
  • Omniva courier6.05 €
Free to a parcel locker in Latvia for orders from 35 € Free courier delivery in Latvia: DPD from 70 € · Omniva courier from 100 €
Lithuania
  • Unisend (LP Express) parcel locker2.31 €
  • DPD parcel locker3.79 €
  • Omniva parcel locker4.55 €
  • DPD courier5.13 €
  • Omniva courier6.05 €
Free to a parcel locker in Lithuania for orders from 40 € Free courier delivery in Lithuania: DPD from 70 € · Omniva courier from 100 €
Finland
  • Posti FI parcel locker / pick-up point6.17 €
  • Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
  • Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
Free delivery to Finland by any method for orders from 60 €
Poland
  • Packeta courier to your door5.01 €
  • Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
  • Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
Free Packeta courier delivery in Poland for orders from 50 €
Packeta (selected countries)
  • Czech Republic - pick-up point (PUDO)from 3.93 €
  • Czech Republic - courierfrom 6.10 €
  • Slovakia - pick-up point (PUDO)from 3.80 €
  • Slovakia - courierfrom 5.87 €
  • Hungary - pick-up point (PUDO)from 4.13 €
  • Hungary - courierfrom 7.42 €
  • Romania - pick-up point (PUDO)from 3.61 €
Other countries

Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Delivery time

Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.

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