Can I use Eleo Linaseemnejahua as a direct 1:1 substitute for wheat flour in my baking recipes?

No, it should not replace regular flour entirely. It is best used as a partial addition to enhance nutrition and texture.

How should I store this product to maintain its freshness and quality?

Store in a cool, dry place. Once opened, keep it sealed tightly to prevent the remaining oils from oxidizing.

What are the best ways to incorporate this flour into savoury dishes and daily meals?

It works well as a thickener in soups, a binder in meatballs, or a nutritional boost in porridges and sauces.

Eleo flax seed flour 200g

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Flax flour is a natural dietary product rich in valuable vegetable protein and fiber, a source of vitamins and microelements.

€1.95

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Usually dispatched in 1–2 business days

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SKU:: 100000002555
EAN:: 4620008852614

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Flax flour is a natural dietary product rich in valuable vegetable protein and fiber, a source of vitamins and microelements.

Linen flour contains:

about 30% vegetable fiber, which has a positive effect on digestion and helps cleanse the body;
Omega-3 and Omega-6 polyunsaturated fatty acids that improve metabolism and lower cholesterol;
about 50% vegetable protein, while the amino acid composition of flax seed protein is similar to that of soy protein;
vitamins B1, B2, B6, necessary for the normal functioning of the nervous system,
antioxidants (lignans);
micronutrients: potassium, magnesium, zinc;
folic acid.

Special hermetic packaging of flax flour from the company "Specialist" protects the product from oxidation, prolongs the shelf life and preserves the properties of useful substances.

Cooking use. Added to any dish, flax flour will increase its nutritional value, enrich it with vitamins and microelements, and balance its amino acid composition. Baking with the addition of flaxseed flour acquires a pleasant golden hue, as well as a unique taste and aroma. In addition, flaxseed flour, due to its moisture-absorbing properties, increases the shelf life of products, so baking with the addition of flaxseed flour does not get stale for a long time. It is ideal for preparing lean dishes and can successfully replace eggs in the dough.

When baking products from yeast and unleavened dough, add to wheat flour. Add to soups, minced meats, sauces, casseroles. Use as a breading for cutlets and meatballs. Add flaxseed flour when cooking oatmeal, semolina, pumpkin, rice porridge. Avoid prolonged heat treatment.

Use in cosmetology. Flaxseed flour is widely used as part of various cosmetic masks. Such procedures give the skin elasticity, improve blood circulation, and cleanse pores.

Ingredients: crushed flax seeds, partially defatted. Does not contain preservatives, dyes and flavors.

Nutritional value per 100 g of the product: proteins - 25.0 g, fats - 14.0 g, carbohydrates - 41.0 g.

Energy value per 100 g of product: 1630 kJ / 390 kcal.

What is Eleo Flaxseed Flour?

Eleo Flaxseed Flour 200 g is partially defatted ground flax seed used as a high-fibre, plant-protein flour for porridge, baking and savoury cooking. People usually choose flax flour when they want to make meals more filling and nutritionally richer without changing the base recipe too much. Because part of the oil has been removed, the flour is less heavy than whole ground seed and blends more easily into doughs, batters and hot dishes.

Key Nutritional Components

Its main value comes from fibre, plant protein and naturally occurring compounds from flax.

Fibre helps add bulk to food and promotes regular digestion.
Plant protein contributes amino acids that complement grain-based meals.
Omega-3 and omega-6 fatty acids are present in flax.
Lignans are antioxidant plant compounds naturally present in the seed.
B vitamins and minerals such as magnesium, potassium and zinc.

This makes flaxseed flour a practical ingredient for those who want more from simple home cooking.

Culinary Uses

In the kitchen, flax flour works both nutritionally and technically. It absorbs moisture well, so it can help give dough and batter a denser structure and can improve texture in:

Pancakes
Flatbreads
Muffins
Homemade bread

In lean or egg-free recipes, it is often used as a binder because, when mixed with liquid, flax forms a gel-like texture that helps hold ingredients together.

It also fits easily into:

Soups
Sauces
Casseroles
Minced meat mixtures
Breading

And can be stirred into oatmeal, rice or pumpkin porridge for a nuttier taste.

Usage Tips and Cautions

This product suits people looking for a versatile healthy food ingredient for plant-forward meals, breakfast bowls or homemade baking mixes.

It is best added in moderate amounts rather than used as a full replacement for regular flour, since too much can make the texture heavy. Because flax fibre absorbs water, it is sensible to drink enough fluids and introduce it gradually if your menu is usually low in fibre.

Specifications

Brand	Eleo

Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia

Pick-up at Vitateka store (T1, Peterburi tee 2)Free
Parcel locker Itella Smartpost2.28 €
Parcel locker Omniva3.05 €
Parcel locker DPD2.34 €

Free to a parcel locker for orders from 30 €

Packeta (selected countries)

Poland - home delivery (courier)5.00 € / 21 PLN
Slovakia - pick-up point (PUDO)3.80 €
Slovakia - courier5.87 €
Czech Republic - pick-up point (PUDO)3.93 €
Czech Republic - courier6.10 €
Hungary - pick-up point (PUDO)4.13 €
Romania - pick-up point (PUDO)3.61 €

Latvia

Parcel locker Itella Smartpost3.96 €
Parcel locker Omniva4.90 €
Parcel locker DPD4.13 €

Free to a parcel locker for orders from 35 €

Lithuania

Parcel locker Itella Smartpost3.96 €
Parcel locker Omniva4.95 €
Parcel locker DPD5.11 €

Free for orders from 40 €

Finland

Posti pick-up point6.90 €

Free for orders from 75 €

Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Contact

Email: [email protected]
Chat: message us in the chat

Delivery time

On average - up to 5 business days (depends on the selected delivery method).

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Customer Questions

Eleo Linaseemnejahua is a partially defatted ground flax seed, not a standard grain flour. Because it has a different protein structure and high fibre content, using it as a full replacement for wheat flour will likely result in a dense, heavy, or crumbly texture that does not rise properly. Instead, it is designed to be added in moderate amounts to complement existing recipes.For baking items like pancakes, flatbreads, muffins, or homemade bread, you can substitute a small percentage of the total flour with this product to increase fibre and plant protein. This addition helps give the dough a denser structure and improves texture without overwhelming the recipe. In lean or egg-free baking, it serves a dual purpose: it adds nutritional value and acts as a binder. When mixed with liquid, the flax forms a gel-like texture that helps hold ingredients together, making it useful for binding minced meat mixtures or breading as well.If you are new to using flax flour, start by replacing only 10-20% of the wheat flour in your recipe. This allows you to adjust the liquid content if needed, as the flour absorbs moisture well. Gradually introducing it helps your digestive system adapt to the higher fibre content.

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Although Eleo Linaseemnejahua is partially defatted, it still contains omega-3 and omega-6 fatty acids, which can be sensitive to heat, light, and air. To maintain the quality of these nutrients and prevent the flour from becoming rancid, it is important to store the package in a cool, dry place away from direct sunlight.After opening the 200g package, ensure the seal is closed tightly. If you live in a warm climate or plan to use the product slowly over several weeks, consider transferring the flour to an airtight container or storing it in the refrigerator. This helps preserve the natural lignans and vitamins. Always check for any off smells before use, as this is the primary indicator of spoilage in seed-based products.Using the product within a reasonable timeframe after opening ensures you get the full benefit of its plant protein and fibre content without compromising taste or nutritional value.

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Eleo Linaseemnejahua is versatile beyond baking. Its ability to absorb moisture makes it an excellent thickener for soups, sauces, and casseroles. You can stir a tablespoon or two into hot dishes to add body and a nuttier taste without altering the flavor profile significantly.In savoury cooking, it is particularly useful as a binder in minced meat mixtures for meatballs, patties, or stuffed vegetables. It helps hold the ingredients together while adding fibre and plant protein. It can also be used as part of the breading for frying, providing a crispier texture and extra nutrients compared to plain breadcrumbs.For breakfast, you can stir it directly into oatmeal, rice, or pumpkin porridge. This adds a subtle nutty flavor and increases the meal's filling power. It can also be mixed into smoothies or yogurt for a quick protein and fibre boost. Remember to drink plenty of fluids when consuming high-fibre foods to support regular digestion.

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Eleo flax seed flour 200g

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What is Eleo Flaxseed Flour?

Key Nutritional Components

Culinary Uses